GROW + FLOW WELLNESS CO.
The complex relationship between gut bacteria and other microbiomes impacts many aspects of health, including cardiovascular health, diabetes, obesity, anxiety, depression, allergies and other chronic conditions.
By addressing gut health, you can rebuild your foundation for good health.
rebuild your foundation.
How Are you Feeling?
Can Functional Medicine Help?
Have you been experiencing bloating, belly pain, constipation, diarrhea, heartburn, IBS, food sensitivities, anxiety, depression, or inflammation?
Maybe you've been diagnosed with leaky gut or an autoimmune disease.
In functional medicine we take a holistic approach, examining all aspects of health,
including lifestyle, diet, environment and genetics.
We use comprehensive stool analysis to assess GI health, including a test for intestinal permeability or “leaky gut”. We may also use food sensitivity testing as a general guide to help identify triggering foods.
Meet JANa Pedersen, DNP, FNP-C
"Our bodies are amazing and resilient with an innate ability to heal. I believe in empowering individuals with knowledge and tools that allow them to work towards ideal health through a personalized, root-cause approach. One of my strengths is listening. I will give you my full attention during our visit, to really hear your story and help you determine which direction to explore to find answers.
"I am Certified through the American Academy of Nurse Practitioners and Kresser Institute, Adapt Trained in Functional Medicine."
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HOW does functional medicine for gut health work?
We guide you through the process starting with a thorough health assessment. Jana, our nurse practitioner will review your case and then meet with you virtually or in-person to clarify details, define your health goals, start your gut restoration program, and order any necessary testing.
During subsequent visits, we will review testing results, create specific vitamin and supplement recommendations, and work on diet and lifestyle changes.
the 54 approach
We start by removing foods that may be causing a reaction or sensitivity.
We then replace enzymes to help digest foods properly and allow healing.
We start to build the gut flora through diet and targeted supplements.
Using specific substances such as L-Glutamine, bone broth, collagen, and herbs we repair the gut lining.
Finally, we address lifestyle to create resilience, reduce stress, and balance the demands of life including work, sleep, play, movement and social connection
Talk with Jana Pedersen DNP, FNP-C to discuss your health concerns, goals and our approach to determine if we are a good fit. No medical advice will be offered during this call.
1. EXPLORATORY call
60-75-min new patient visit with Jana Pedersen, DNP, FNP-C, to review your Detailed Health History, hear your wellness goals and begin creating a personalized health plan.
2. NEW PATIENT VISIT
If necessary, we'll utilize either wearables or lab tests to realize more actionable data about your current health. This may include blood tests that are often covered by insurance.
3. LABS & TESTING
This is an in depth explanation of lab results or wearable data. We'll also monitor your progress and complete a medical system questionnaire during this 60 minute visit.
4. FOLLOW UP REVIEW
Our Process
Angela
“I can’t say enough about how incredible Jana is. She has helped me understand my health and has taken time to get to know me and listen to my story. It is rare to find a provider that combines such personal touches and care for a patient and provides outstanding quality medical care. I highly recommend becoming her patient!”
schedule an exploratory call, click here
