Yes, at GROW + FLOW, we understand the importance of making our services accessible to all individuals. We offer flexible payment plans to accommodate our clients' financial situations, allowing them to spread the cost of our services over a period of time. Our payment plans are designed to be convenient and transparent, with clear terms and manageable installments. We believe that everyone should have the opportunity to benefit from our services, and our payment plans reflect our commitment to inclusivity and support for our clients' wellness journeys. Please feel free to reach out to our team to discuss available payment plan options and find a solution that works for you.

12121 E. Mission Ave, Suite D, Spokane Valley, WA. 99206. (we are Under BECU credit union, go down the stairs to the left of the building and we are on the right)

Telehealth visits available for convenience and you can take advantage of online workout plans on a selected exercise app.

GROW + FLOW is committed to supporting women throughout the lifespan. Whether you are a new mom or many years postpartum, our expert team is here to provide personalized care and guidance to help you feel your best. We understand that every woman's experience is unique, and we are dedicated to tailoring our services to meet your individual needs, no matter where you are in your fitness journey. From pelvic health to overall wellness, we are here for you every step of the way.