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NurturE Your Path to Mental Wellness

It’s time to reclaim your health - mind, body, spirit.

Meet MadELINE,  MSW, RYT-200

Hi! I’m Madeline - I offer psychotherapy sessions through Grow and Flow Wellness Co., where we help women create optimal health through Functional Medicine, Mental Health Therapy, Health Coaching, and Women’s Personal Training.

 

I offer services in Washington and Idaho and love working with women who want to support their health holistically.

 

While working with me, you’ll receive personalized care that prioritizes not only your mental health, but your overall well being. You’ll learn tools that can be utilized for a lifetime. While offering traditional psychotherapy, I am a big proponent of including practices such as exercise, yoga, meditation and breath work, and other holistic modalities that support harmony in your mind and body.

 

If you are ready for radical change and want to feel more connected to self, book a free consultation to see if we’d be a good fit.

Upleveled relationships, personal confidence and overall well-being.

what is mental health counseling?

Therapy brings you back to yourself and leads you down a path of healing past experiences, understanding yourself in the present, and creating lasting change that will have a life-long effect.

 

While working with an Integrative Mental Health Therapist, you’ll receive care that not only alleviates symptoms but helps you learn and develop healthy coping habits. Our lives are uniquely interconnected, that’s why we’ll support the body as a whole. Physical, mental, emotional, and spiritual wellbeing.

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FAQ's

  • Book your free 15min consultation call to ensure we’re a good fit

  • Every individual will have unique goals and therapy sessions will reflect your needs. Each session is an opportunity to dive into the client’s main priorities and desires.

  • Every individual will have varying therapy needs. If you’re new to therapy, a suggestion of 3 to 6 months of consistent sessions is a great place to begin.

  • Although I’m an out of network provider, a superbill can be provided after your appointment. In addition to cash-pay, I also accept HSA cards.

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Book your first mental health therapy session and create a care plan with your therapist.

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