
nutrition support
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Grocery list and meal plan options
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Pantry Makeover: Submit a photo of your pantry, and we’ll provide alternatives
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eBook: “Foundations of Nutrition” for long-term healthy eating
accountability and support
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Monthly Health Coaching session
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Monthly InBody Composition Scans to track progress
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Discounts on weekly strength and yoga classes
METABOLIC MASTERY membership
3-Month Minimum Program | $300/month
This program is designed for women who are serious about achieving sustainable weight loss, restoring energy, and improving their overall health. If you’re ready for personalized attention, professional guidance, and a supportive community, Metabolic Mastery is your path to success.
Comprehensive Health Exam
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Visit with a Functional Medicine Nurse Practitioner (billed to insurance or $100 per visit without insurance)
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Full physical exam and health screening
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Identify underlying issues that impact weight such as hormones, gut health, thyroid function, and nutrient deficiencies
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Prescription for weight loss medication if qualified (additional cost)
Monthly Fitness Plan
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Access to programmed workouts for at-home or gym
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Access to message our coach throughout the week for support and accountability
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Weekly check-ins via our app to help you stay on track
mindset reset
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Monthly 50min Therapy session
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Build a positive mindset and break through mental barriers
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Create a personalized plan for long-term success
bonus perks
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20% Discount on All Medical-Grade Supplements via Fullscript
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Private community for encouragement and motivation

